About Amino Acids

Though you may have heard of them before, do you know the benefits amino acids offer? As the building blocks of protein, amino acids provide the means for the body to synthesize the necessary protein for good health. They are a vital part of the way your body functions so it is important for you to get enough. Amino acids have been used as artificial sweeteners (aspartame) and flavor enhancers (monosodium glutamate or MSG). They have also been used for those who suffer from depression.

Featured Reviews for Amino Acids



 
 
 
 
 
 
 
 
 
 Glutamine Powder


Glutamine is vital for healthy joint and muscle growth, and overall skin health. It helps to nourish and build up any lost protein and amino acids, and this is even more important for athletes. The powder is ideal for mixing with smoothies, oatmeal, or juice. I recommend taking it in midday with a meal. Read More...
 

 
 
 
 
 
 
 
 
 
 L-Lysine


This is a great amino-acid. I have used L-Lysine for many years when I get a cold sore. When I have one coming on I start taking 3-4 capsules a day. I still may breakout into a cold sore, but the length of time is shortened by days compared to not taking the supplement. I've also noticed less scarring also when taking L-Lysine. Read More...
 

 
 
 
 
 
 
 
 
 
 Sports Ultimate L-Glutamine Muscle Surge 1000


I am often asked how I manage to train as hard as I do without getting tired and sore, and this is my reason. I train on average 5 hours a day in MMA, which includes striking, grappling as well as weight training. I used to get sore muscles the next day, but I never had time to recover when I was training for an event. Read More...