L-Lysine


l-Lysine is an essential amino acid (cannot be produced by the body) required by the body for the manufacture of proteins. It helps ensure adequate absorption of calcium and the formation of collagen for bone, cartilage and connective tissue. L-lysine strengthens circulation and helps the immune system manufacture antibodies. It also has been used for cold sores.

Product: L-Lysine
Brand: Nature's Sunshine (More Products)
Size: 100 capsules
Dosage: Take 1 capsule with a meal 3 times daily
Retail: $14.40
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3 Customer Reviews


Wards off Cold Sores!
by Jessica

As a long time sufferer of cold-sores, I have learned that prevention is the best method for combating them. L-Lysine is a supplement that helps your immune system fight and keep the virus dormant in your system. 1000 milligrams of L-lysine per day has greatly reduced the number of cold-sore outbreaks I get every year. I used to get outbreaks almost monthly and since I have begun taking L-lysine, the outbreaks have tapered off significantly and I only get two or three a year. It also helps to take 2000 milligrams per day when you feel an outbreak coming on. For me, it greatly reduces the severity and length of the outbreak. This is an inexpensive supplement that has no side-effects and works really well!


Combats Cold Sores
by kre

I've suffered from cold sores since I was a kid. I've tried numerous creams and medications, both over the counter and prescribed. Nothing really helps - I end up just waiting them out. My doctor mentioned research on L-Lysine and how it seems to help prevent cold sores.

I started taking L-Lysine and have had almost no cold sores since. I used to get 3-4 a year. I have also noticed that when I do get a cold sore it is much smaller and takes less time to go away. I've experienced no side effects from taking it. What have you got to lose other than nasty, painful cold sores?


Cold Sore and More
by cynthia

L-lysine is known for its effect on cold sores. It works great for cold sores but also for other purposes. I have successfully used it to alleviate dizziness and depression. One of my clients who had hypoglycemia noticed a huge improvement while on L-lysine.