L-Tryptophan Capsules
From the Manufacturer:
L-Tryptophan is an essential amino acid that is converted into 5-L-Hydroxytryptophan (5-HTP) in the body. 5-HTP is then converted into serotonin and melatonin. Normal serotonin levels have been associated with normal moods, appropriate appetite and weight maintenance, and proper sleep.* Our 5-HTP is derived from a plant source, and is carefully tested to ensure its purity and to guarantee the absence of contaminants.
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Seems to work for me
by patsy
I always had trouble falling asleep and staying asleep. I usually was all over the bed and woke up frequently. A friend told me about 5-HTP and I decided to give it a try. I chose this one since the price was not too high and I wanted to be on the safe side. I decided to start off with one capsule about an hour before bedtime. I didn't seem to notice a difference the first night but the second night I seemed to fall asleep a little faster then usual. By the 3rd night I was sleeping through the night and waking up around 5 to use the bathroom and then falling back to sleep until my alarm woke me at 6:30. I feel I am sleeping much better and am doing it in a natural way, without medication. It lets me awaken feeling refreshed instead of feeling tired like I used to.
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Product Information
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| Name: | 5-HTP 50 mg |
| Mfgr: | Nutricology (more products) |
| Size: | 150 Capsules |
| Dosage: | 1 capsule 1-3 times daily |
| Retail: | $32.80 |
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