Beta-carotene, best known as a precursor for Vitamin A, is an important antioxidant that helps to prevent harmful free radical damage in the body.
Beta-carotene belongs to a group of plant compounds called carotenoids. These are the pigments that provide the yellow, orange, and red coloration in fruits and vegetables. Beta-carotene is the most abundant carotenoid in human foods and is thought to be the most important carotenoid for humans.
Enzymes in the intestines convert beta-carotene to vitamin A whenever it is needed. Beta-carotene occurs exclusively in plant (fruit and vegetable) foods. Foods containing high amounts of beta-carotene are green leafy vegetables, carrots, sweet potatoes, squash, spinach, apricots, peaches, cantaloupe, and green, yellow and red peppers.
When combined with Vitamin E and Vitamin C has been shown to delay the progression of age related cataracts.
Important for cardiovascular health research shows that low levels of beta-carotene have been associated with a greater risk for certain cancers.
Studies indicate that it may provide relief to people who suffer from erythropoietic protoporphyria EPP.
May support healthy immune function and a powerful antioxidant.
|Product: ||Beta Carotene|
|Brand: ||VitaSunn Nutritionals (More Products)|
|Size: ||50 Capsules|
|Dosage: ||Typical daily dosage ranges from 10-25,000 IUs. The RDA for Vitamin A is 5000 IU.|
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