Melatonin
Overall Rating
From the Manufacturer:
Melatonin offers a natural way to support restful sleep. Combines 3 mg of Melatonin with Vitamin B6 which is essential for nervous system functions. Kosher and Vegetarian.
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works great
by Ashley
Not only does this product work great, it's incredibly affordable. As a college student, I don't have much choice in the hours I work, and so I go back and forth between day and night shifts. In the past this has had serious effects on my school work, but now with Melatonin I am able to balance both. I can wake up in the morning without feeling super dizzy and exhausted, which is something I was feeling after even 6 hours of sleep. This is a great product and it puts me to sleep fast, and keeps me asleep. I don't know what I'll do if they stop manufacturing Melatonin.
Sleep at last
by Lorri
I always had a hard time falling asleep and staying asleep. It got even harder as I started going through menopause. A friend told me to try Melatonin 3 mg so I did. Was I ever grateful to her! Now I take one about 1 hour before I plan to go to bed. I seem to relax more and fall asleep naturally and don't spend all night waking up and waiting to fall back to sleep. My husband uses it for when he has an occasional hard time getting to sleep. For the price it's well worth it plus it doesn't leave you feeling groggy-headed when you do wake up like other over the counter sleep aids do.
Works well
by TM
I occasionally use Melatonin to help me sleep. It works well without any groggy side effects the next morning. Another thing that I have noticed is that when I use it to help me sleep I slept deeply and dreamed much more vividly.
get some z's
by ed
I use melatonin on a regular basis to help me get to sleep, since it's a natural product, there's no risk of dependency, and no side effects. This stuff works great and I always make sure I have a bottle of it on hand.
I don't feel groggy anymore
by Colleen Henstra
A friend at work told me about Melatonin after I mentioned being tired all the time. Switching back to swing shift really messed up my internal clock. I've only been taking it for a week, but already I wake up feeling alert instead of forcing myself out of bed. Even if I don't get enough sleep, my mind and body functions better. This is a great product for anyone with an irregular sleeping pattern. I'll definetely be taking this product regularly.
Works O.K.
by Michael L.
I wanted this product to help me get to sleep and stay asleep. I have tried it for about 5 weeks now. It works on getting my there, but I still wake up after 4 or 5 hours. It does have a calming effect on me after a stressful day at work.
Works for sleep
by suz
I use this product every night to get to sleep and stay asleep. I was not sleeping at all and my doctor recommended I give Melatonin a try. I did and from the first night with this product I fell asleep quickly and woke up less often during the night. It won't knock you out like Ambien or some sleeping pills, but will get you to sleep in more of a natural way.
Melatonin
by Chris Sproles
I can't sleep without it! This stuff is great! It doesn't act like a sleeping pill that puts you to sleep--it just allows you to stay asleep or to fall back to sleep quickly if you wake up in the night. If you are a light sleeper or have trouble falling back to sleep, this is for you! I have taken it for years and recommend it to everyone who needs help sleeping.
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Product Information
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| Name: | Melatonin 3 mg |
| Mfgr: | GNC (more products) |
| Size: | 60 Tablets |
| Dosage: | 1 tablet before bedtime |
| Retail: | $3.99 |
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