Melatonin 1
Individuals under 18 years of age are restricted from purchasing this product. Melatonin offers a natural way to support restful sleep.*Each tablet supplies 1 mg of Melatonin.Cherry Flavored. Kosher and Vegetarian.Easy to dissolve tablets.
| Product: | Melatonin 1 |
| Brand: | GNC (More Products) |
| Size: | 120 TB CHERRY,60 TB CHERRY |
| Dosage: | |
| Retail: | $7.19 |
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2 Customer Reviews
Physicianby John Copenhaver
Melatonin is a chemical produced in our brain that helps regulate the sleep-wake cycle. It also has powerful anti-oxidant properties and lately has been discovered to interact positively with the immune system. A typical dose is between 0.3 - 3 mg at bedtime. I take 3 mg before bedtime and it does help me fall asleep. The only side effect I can note is an occasional vivid dream, a commonly reported occurrence. Medically, there do not seem to be notable adverse effects from taking this supplement.
John M. Copenhaver, MD
Was this Review Helpful? Yes No Natural Chemicalby Lindsey
Although melatonin is a naturally occuring chemical in the brain that helps us sleep, some people don't make enough, I am one of them, so I take this. It helps me fall asleep much faster and sleep more soundly, it reallly works.
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