Melatonin 1 mg
Natrol® Melatonin supports healthy sleep patterns. The body naturally releases Melatonin in response to changes in light, with melatonin levels rising at night. It is in this way that melatonin helps promote sleep
|Product: ||Melatonin 1 mg|
|Brand: ||Natrol (More Products)|
|Size: ||180 Tablets|
|Dosage: ||1 tablet at bedtime|
11 Customer Reviews
if you time it right
My doctor advised me to take .5mg of Melatonin- they don't make .5mg so I took half of the 1mg pill at 4pm every day. It got my sleeping back on track (I was going to sleep at 5am most 'nights'). I would lay down around midnight and fall right to sleep. It worked like a charm. Sometimes I forget to take it at 4pm and then I have to take 1mg about an hour before I need to be in bed. Don't expect it to keep you asleep though if you are prone to waking up in the middle of the night. It only helped me fall asleep, not stay asleep.Definitely worth a try
by Drew M
For anyone experience mild trouble falling or staying asleep I would highly recommend trying the 1mg dosage of Melatonin. It interrupted a long streak of troubled sleep I was having, and it also works for my mom, brother and girlfriend. There are no negative side effects from what I've seen and I am now a loyal user of their 5mg version.Wonder Drug!!!!
by Jennifer Tyler
I was introduced to this product by my mother. After having two children and the daily stresses of life, I am always tired. But when it came time for bed, I could never fall asleep. All I could do was think about what was on my agenda for the next day. Then when I would finally get to sleep, I never felt rested in the mornings. But after taking melotonin for approximately a week, I never felt better. It's like a wonder drug. My mother has a fit if she runs out. That's how good it is.Amazing
I purchase these for my mother who has been using it for the last year at night with great results. A very effective product at a nice price.Didn't work for me
I tried melatonin as I read it helps people fall asleep better and wake up rested. But, when I tried it I still had trouble falling asleep and staying asleep. I don't want to take prescription products or other sleeping aids. So, since your brain naturally produces melatonin I thought this would be perfect as a supplement. It just didn't make me fall asleep easily or to stay asleep once I finally did sleep.
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