Melatonin
From the Manufacturer:
Natrol Melatonin supports healthy sleep patterns. The body naturally releases melatonin in response tochanges in light, with melatonin levels rising at night. B6 is essential for melatonin production. It is in this way that melatonin helps promote sleep
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Stomach Issues
by Oli
Natrol melatonin worked for me, but I would feel really average in the morning, i.e stomach cramps etc. Just before I got married in Feb I tried a new product called Melatrol mainly because they offered a free trial! They throw some other herbs in as well, and I found it to be much better on the stomach front, and had the same effect on me as far as sleep was concerned... Try it out and let me know how it goes for you, I'd be interested to hear. http://www.melatrol.com/?aid=727511
Wonderful
by Amanda
Makes me sleep like a baby, and wake up feeling refreshed. It's just the right dosage, and it doesn't have weird side effects like Ambien. It's also nonaddictive. Just make sure you can get a full 8 hours of sleep when you take it.
My only problem is that taking it makes me have weird dreams that are often nightmares. I guess it's because it increases the time of your REM sleep.
Lifesaver!
by Jasams
My four-year-old son had trouble going to sleep at night and would frequently not wind down until well after midnight. Sometimes he'd go to bed but get up at 3 a.m. ready for the day when we didn't have to get up until 6 a.m.! My doctor recommended buying the three milligram pill and cutting it in half. She said to give it to him a half-hour before bedtime and it worked like a miracle the first night! He's been taking it now for two years but is increasingly developing the ability to fall asleep on his own without it (and at a decent hour). I like this product because it is non-addictive and doesn't make you dead-to-the-world while you sleep so he is able to get up in the night to use the restroom and go right back to sleep afterwards. I highly recommend it for anyone who needs help winding down but is afraid of stronger sleep remedies that leave you feeling like a zombie in the morning.
Actually works; helps with sleep
by Paul
I bought this for my parents because they both have trouble falling asleep regularly. There's a 1 mg and 5 mg dose also so I got them this in-between 3 mg dose. They take it frequently and tell me that it works great. I've started taking it from time to time and it helps me too.
Excellent dosage
by Zak
I have tried several different sleep products and have tried them at different dosages, but this particular dosage has worked perfectly for me. This particular brand has always been a great value as well. I usually only take them on weekdays and feel refreshed every morning.
Trippy
by Kellie
My husband and I both started taking Natrol's Melatonin 3mg as we were having trouble sleeping after a hectic Christmas schedule. My husband loves the product and continues to take it nightly. He feels he gets a great rest without the hangover that many P.M. meds provide. I find myself having extremely vivid, often frightning dreams when I take the product, so I use it sparingly.
The best
by Shauna
My son requires this to sleep. He can't even miss one night. So, we have tried a few different brands and have found this one to be the best. It's also one of the cheapest and is available almost everywhere.
Good
by peter
I have always had trouble falling asleep and staying asleep, but I have also been wary of taking sleep aids (fear of dependency and sleeping through my alarm in the morning). I don't take them every night -- only when I have a particularly bad case of tossing and turning -- but when I do take them, they work.
Finally Feel Rested
by Shannon
After I had my last son, I had the worst problem sleeping at night. I would fall asleep, but then the slightest noise would wake me, and I would never go back to sleep. My physician recommended I take these melatonin pills, and they are a godsend. I actually get a good night sleep and feel rested in the morning. I love them, because even though I sleep deeply, I still hear my children if they need me. They don’t put me in a sleep coma, which is great! The only thing to be careful of is that you need to be getting at least 8 hours of sleep. If not, you will be exhausted in the morning.
Helps regulate sleep!
by Jenny C
After having problems with sleep (not getting any!), my mom recommended Melatonin. I went from taking forever to fall asleep and tossing and turning all night, to falling asleep within 30 minutes of taking it and staying asleep all night. I would definitely recommend it to anyone whose sleep cycle is out of whack.
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Product Information
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| Name: | Melatonin 3 mg |
| Mfgr: | Natrol (more products) |
| Size: | 60 Tablets |
| Dosage: | 1 tablet at bedtime |
| Retail: | $9.09 |
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