All Customer Reviews for Melatonin 3 mg
14 Customer Reviews
When prescription sleeping drugs didnt work. This did. Definitely the best natural sleep aide.Stomach Issues
Natrol melatonin worked for me, but I would feel really average in the morning, i.e stomach cramps etc. Just before I got married in Feb I tried a new product called Melatrol mainly because they offered a free trial! They throw some other herbs in as well, and I found it to be much better on the stomach front, and had the same effect on me as far as sleep was concerned... Try it out and let me know how it goes for you, I'd be interested to hear. http://www.melatrol.com/?aid=727511Wonderful
Makes me sleep like a baby, and wake up feeling refreshed. It's just the right dosage, and it doesn't have weird side effects like Ambien. It's also nonaddictive. Just make sure you can get a full 8 hours of sleep when you take it.
My only problem is that taking it makes me have weird dreams that are often nightmares. I guess it's because it increases the time of your REM sleep.Lifesaver!
My four-year-old son had trouble going to sleep at night and would frequently not wind down until well after midnight. Sometimes he'd go to bed but get up at 3 a.m. ready for the day when we didn't have to get up until 6 a.m.! My doctor recommended buying the three milligram pill and cutting it in half. She said to give it to him a half-hour before bedtime and it worked like a miracle the first night! He's been taking it now for two years but is increasingly developing the ability to fall asleep on his own without it (and at a decent hour). I like this product because it is non-addictive and doesn't make you dead-to-the-world while you sleep so he is able to get up in the night to use the restroom and go right back to sleep afterwards. I highly recommend it for anyone who needs help winding down but is afraid of stronger sleep remedies that leave you feeling like a zombie in the morning.Actually works; helps with sleep
I bought this for my parents because they both have trouble falling asleep regularly. There's a 1 mg and 5 mg dose also so I got them this in-between 3 mg dose. They take it frequently and tell me that it works great. I've started taking it from time to time and it helps me too.Excellent dosage
I have tried several different sleep products and have tried them at different dosages, but this particular dosage has worked perfectly for me. This particular brand has always been a great value as well. I usually only take them on weekdays and feel refreshed every morning.Trippy
My husband and I both started taking Natrol's Melatonin 3mg as we were having trouble sleeping after a hectic Christmas schedule. My husband loves the product and continues to take it nightly. He feels he gets a great rest without the hangover that many P.M. meds provide. I find myself having extremely vivid, often frightning dreams when I take the product, so I use it sparingly.The best
My son requires this to sleep. He can't even miss one night. So, we have tried a few different brands and have found this one to be the best. It's also one of the cheapest and is available almost everywhere.Good
I have always had trouble falling asleep and staying asleep, but I have also been wary of taking sleep aids (fear of dependency and sleeping through my alarm in the morning). I don't take them every night -- only when I have a particularly bad case of tossing and turning -- but when I do take them, they work.Finally Feel Rested
After I had my last son, I had the worst problem sleeping at night. I would fall asleep, but then the slightest noise would wake me, and I would never go back to sleep. My physician recommended I take these melatonin pills, and they are a godsend. I actually get a good night sleep and feel rested in the morning. I love them, because even though I sleep deeply, I still hear my children if they need me. They don’t put me in a sleep coma, which is great! The only thing to be careful of is that you need to be getting at least 8 hours of sleep. If not, you will be exhausted in the morning.Helps regulate sleep!
by Jenny C
After having problems with sleep (not getting any!), my mom recommended Melatonin. I went from taking forever to fall asleep and tossing and turning all night, to falling asleep within 30 minutes of taking it and staying asleep all night. I would definitely recommend it to anyone whose sleep cycle is out of whack.Safe and Natural alternative to Ambien
Melatonin is a hormone secreted in the body that plays a part in regulating biological rhythms such as sleep cycles. As a college student I would try to fall asleep but find myself laying there for hours going over all the things I had done that day and stressing over all the work I would have the following day. I did not want to resort to any serious sleep aids that could have negative side effects so I tried melatonin and was actually quite surprised that it did help! I would recommend this if you need a little help sleeping, just make sure you give yourself a full nights rest if you take it so you don't wake up feeling groggy in the morning.Natrol Melatonin 3 mg
I have a terrible time getting to sleep from having a 'rapid thought pattern' when I lay down. I don't care how sleepy I am, my mind keeps on wandering. I started Melatonin over a year ago. At first I could not tell if it worked or not, so I played around with the time frame on how I took it. With trial of different times, I have found taking it 3 hours before bedtime is perfect for me. If I do this, then when I lay down it literally turns my mind off like a light switch. I can quickly drift off to sleep without any effort.This is AWESOME
My sleep has been affected by stress for a long time due to some inherited problems with my kids. I thought I would not get another good night rest for a very long time. I wake up between 2-4 times a night. My son's doctor recommended my 8yr old use this to help him sleep. So I gave it a try. This one does work!!! I felt great after the first night !!!No groggy feeling, just feeling absolutely refreshed. I highly recommend this to anyone has sleep problems.
1 Customer Opinions
Melatonin doesn't help me fall asleep during the night. It keeps me up at noght so I deceided not to use it anymore after a week.