From the Manufacturer:
Super Seed is a powerful whole food formula that is an excellent source of dietary fiber. The ingredients in Super Seed were specifically chosen for their exceptional ability to support and maintain optimal bowel health and function.
Super Seed® was formulated to include naturally occurring soluble and insoluble fiber from carefully selected grains, seeds and legumes that are easy on the gastrointestinal system. Super Seed does NOT include psyllium husk, which provides no nutritional value.