About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Natural Brand Evening Primrose Oil 500 mg


three weeks ago I started taking 500mg of evening primrose oil with 15 IU's of vitamin E every day. (I also take a multivitamin and Vitamin A everyday). I figured it's probably not going to work so I start scheduling my appointments to get myself accutane. Three weeks later and I can't believe it. Read More...
 

 
 
 
 
 
 
 
 
 
CLA Softgels


I have been taking this CLA for a couple months because I read that it helps with weight loss and with muscle recovery after exercise. I think it's a great product. I ate pretty much whatever I wanted to during Christmas and didn't gain weight at all. Also, when I started my intensive exercise program after the holidays. Read More...
 

 
 
 
 
 
 
 
 
 
Natural Brand Flax Seed Oil Liquid


The low cost of this product is what initially attracted me, especially for its planned use! Although flax oil is an excellent supplement for adding to food to get a good source of important Omega 3 fatty acids, I wanted it for something quite different. My salon recommended it for the ends of my waist-length hair. Read More...