About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Flax Seed Oil


I have been dealing with hot flashes for a very long time. I have used Soy and Black Cohash separate as well as together.. These seem to help, but then I read that Flax Seed Oil could be beneificial for hot flashes. I have been taking Flax Seed Oil leaving off Soy and Black Cohash for about 6 months now and I have had VERY Good results. Read More...
 

 
 
 
 
 
 
 
 
 
Omega-3 EPA Fish Oil 1000 mg


Both my mom's doctor AND her chiropractor suggested she try these for her arthritis. She said she started taking them a few years ago, 4 of them a day, and really felt improved after only one month. After a year or so of this, she thought she could do without them, and so, to save money, she stopped. Read More...
 

 
 
 
 
 
 
 
 
 
Natural Brand Evening Primrose Oil 500 mg


three weeks ago I started taking 500mg of evening primrose oil with 15 IU's of vitamin E every day. (I also take a multivitamin and Vitamin A everyday). I figured it's probably not going to work so I start scheduling my appointments to get myself accutane. Three weeks later and I can't believe it. Read More...