About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Organic Flaxseed Oil


I have heard that Flax Seed Oil can do everything from aid in cardiovascular health to help absorb toxins in the body. I can't say for sure which of the claims are true, but I do know that I feel better when I take this supplement than when I don't. My system is more regular, wounds and bruises seem to heal faster and I just seem to feel better. Read More...
 

 
 
 
 
 
 
 
 
 
The Very Finest Fish Oil Liquid Omega-3


In particular, the Carlson Lemon Flavor Fish Oil liquid is fantastic! It is not fishy tasting and not overly sweet or artificial. The thing I most like about this formula is that it is wonderful over salads! Either add this to your salad in addition to your favorite salad dressing or make it the basis of your own dressing mix. Read More...
 

 
 
 
 
 
 
 
 
 
Coromega Chocolate Orange


You really can't beat Coromega when it comes to getting your fish oil every day. I'm bipolar and used to take double the usual amount of fish oil pills (high-quality deep sea expensive kind) because 1) numerous reports show that fish oil helps the bipolar brain in higher quantities, and 2) because I loathe the liquids, even though they are more potent. Read More...