About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Omega-3 EPA Fish Oil 1000 mg


Both my mom's doctor AND her chiropractor suggested she try these for her arthritis. She said she started taking them a few years ago, 4 of them a day, and really felt improved after only one month. After a year or so of this, she thought she could do without them, and so, to save money, she stopped. Read More...
 

 
 
 
 
 
 
 
 
 
The Total EFA Double Action


Health from the sun makes a very good product- in terms of all their products. They have existed a long time because of their quality standards, and I believe that when using supplements. This is so important because of the amount of fake and low quality products on the market, especially with fish oils. Read More...
 

 
 
 
 
 
 
 
 
 
Omega-3 Fish Oil Maximum Strength 1200 mg


Fish oil helps stabilize my mood, especially in wintertime. The heart-health benefits were news to me, as I started taking these to help with depression. I have heard of side effects, like bad breath or oily stools, but I didn't experience any of these. I am glad that they use the oil from ocean fish and not farm-raised; I am no expert, but that sounds like a plus to me. Read More...