About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Natural Brand Evening Primrose Oil 500 mg


three weeks ago I started taking 500mg of evening primrose oil with 15 IU's of vitamin E every day. (I also take a multivitamin and Vitamin A everyday). I figured it's probably not going to work so I start scheduling my appointments to get myself accutane. Three weeks later and I can't believe it. Read More...
 

 
 
 
 
 
 
 
 
 
Omega-3


I started taking Omega-3 when it was mentioned as helpful for enlarged prostate. It has come to be understood as a nutrient that is essential for many bodily functions. When we were kids, Cod Liver oil was only available by the distasteful spoonful. Now you can take it in these big gelatin caps. Country Life is a reliable brand and these were the most economical at my last trip to the Vitamin Shoppe. Read More...
 

 
 
 
 
 
 
 
 
 
Norwegian Cod Liver Oil


I have always been convinced of the benefits of Cod Liver Oil but could not stand the taste or smell. Well, that is history. Recently, I was introduced to this brand of Cod Liver Oil and am so pleased with the taste. I have also shared the difference with my family and friends. Thanks for a Great Product Read More...