About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
CLA Softgels


I have been taking this CLA for a couple months because I read that it helps with weight loss and with muscle recovery after exercise. I think it's a great product. I ate pretty much whatever I wanted to during Christmas and didn't gain weight at all. Also, when I started my intensive exercise program after the holidays. Read More...
 

 
 
 
 
 
 
 
 
 
CLA


I am a major, loyal CLA fan! I used this product/brand and was thrilled with it. It will take at least a month of taking at LEAST 1,000 mg 3 x's a day consistently before you start to notice a difference, but it's worth it. Even though I didn't notice a difference in the scale from healthy eating and exercise, I especially lost in the belly area after starting CLA. Read More...
 

 
 
 
 
 
 
 
 
 
Organic Flaxseed Oil


I have heard that Flax Seed Oil can do everything from aid in cardiovascular health to help absorb toxins in the body. I can't say for sure which of the claims are true, but I do know that I feel better when I take this supplement than when I don't. My system is more regular, wounds and bruises seem to heal faster and I just seem to feel better. Read More...