About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Omega-3


I started taking Omega-3 when it was mentioned as helpful for enlarged prostate. It has come to be understood as a nutrient that is essential for many bodily functions. When we were kids, Cod Liver oil was only available by the distasteful spoonful. Now you can take it in these big gelatin caps. Country Life is a reliable brand and these were the most economical at my last trip to the Vitamin Shoppe. Read More...
 

 
 
 
 
 
 
 
 
 
Enteric Coated Omega-3 Fish Oil


I had read quite a bit of information about Omega 3 oils and that getting them from natural fish oil is the best resource. On the other hand, I had also heard many supplements gave people a funny taste when taking them. Fortunately this particular brand has no fishy aftertaste, and I can get the extra Omega 3 oils that my body needs. Read More...
 

 
 
 
 
 
 
 
 
 
Organic Flaxseed Oil 1000 mg


NSI's flaxseed oil is one of the rare Certified Organic flaxseed oil product you will find in the market. My parents have used this product for a few months for intake of essential fatty acids (EFAs). Omega-3 EFA's may play a role in overall health by helping to support cholesterol levels and blood pressure. Read More...