About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Willow Springs Whole Emu Oil


I was devastated when my 15 month old baby cut her chin after a bad fall. I was convinced that she would have a scar the rest of her life. When I returned home from the hospital I talked with numerous people about treating her wound. Some people suggested Vitamin E and others said it made the scar worse . Read More...
 

 
 
 
 
 
 
 
 
 
Omega-3 Fish Oil Maximum Strength 1200 mg


Fish oil helps stabilize my mood, especially in wintertime. The heart-health benefits were news to me, as I started taking these to help with depression. I have heard of side effects, like bad breath or oily stools, but I didn't experience any of these. I am glad that they use the oil from ocean fish and not farm-raised; I am no expert, but that sounds like a plus to me. Read More...
 

 
 
 
 
 
 
 
 
 
Flax Oil - Lignan


Barlean's products are known for their freshness, and they do not disappoint this reputation. This is the best flax oil I have tried, in terms of freshness and flavor. Barlean's flax seeds are grown in very close approximation to their processing facility, in comparison to other leading brands that grow their flax seeds over seeds. Read More...