About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Norwegian Cod Liver Oil


I have always been convinced of the benefits of Cod Liver Oil but could not stand the taste or smell. Well, that is history. Recently, I was introduced to this brand of Cod Liver Oil and am so pleased with the taste. I have also shared the difference with my family and friends. Thanks for a Great Product Read More...
 

 
 
 
 
 
 
 
 
 
CLA Softgels


I have been taking this CLA for a couple months because I read that it helps with weight loss and with muscle recovery after exercise. I think it's a great product. I ate pretty much whatever I wanted to during Christmas and didn't gain weight at all. Also, when I started my intensive exercise program after the holidays. Read More...
 

 
 
 
 
 
 
 
 
 
Flax Seed Oil


I have been dealing with hot flashes for a very long time. I have used Soy and Black Cohash separate as well as together.. These seem to help, but then I read that Flax Seed Oil could be beneificial for hot flashes. I have been taking Flax Seed Oil leaving off Soy and Black Cohash for about 6 months now and I have had VERY Good results. Read More...