About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Natural Brand Evening Primrose Oil 500 mg


three weeks ago I started taking 500mg of evening primrose oil with 15 IU's of vitamin E every day. (I also take a multivitamin and Vitamin A everyday). I figured it's probably not going to work so I start scheduling my appointments to get myself accutane. Three weeks later and I can't believe it. Read More...
 

 
 
 
 
 
 
 
 
 
Flax Max


I first became aware of Jarrow Formulas when I was searching for a creatine supplement for my brother who is a weightlifter. Their products came highly recommended, I had been looking for a flax supplement, and I happen to come across this online. I take one per day (with a meal), so a bottle of 100 caps lasts me upwards of 3 months; that's pretty good for the price! I like the fact that Jarrow's brand of flax is certified organic, and I can easily store the bottle in my refrigerator. Read More...
 

 
 
 
 
 
 
 
 
 
Flax Seed Oil


I have been dealing with hot flashes for a very long time. I have used Soy and Black Cohash separate as well as together.. These seem to help, but then I read that Flax Seed Oil could be beneificial for hot flashes. I have been taking Flax Seed Oil leaving off Soy and Black Cohash for about 6 months now and I have had VERY Good results. Read More...