About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Enteric Coated Omega-3 Fish Oil


I had read quite a bit of information about Omega 3 oils and that getting them from natural fish oil is the best resource. On the other hand, I had also heard many supplements gave people a funny taste when taking them. Fortunately this particular brand has no fishy aftertaste, and I can get the extra Omega 3 oils that my body needs. Read More...
 

 
 
 
 
 
 
 
 
 
Flax Max


I first became aware of Jarrow Formulas when I was searching for a creatine supplement for my brother who is a weightlifter. Their products came highly recommended, I had been looking for a flax supplement, and I happen to come across this online. I take one per day (with a meal), so a bottle of 100 caps lasts me upwards of 3 months; that's pretty good for the price! I like the fact that Jarrow's brand of flax is certified organic, and I can easily store the bottle in my refrigerator. Read More...
 

 
 
 
 
 
 
 
 
 
Flax Oil - Lignan


Barlean's products are known for their freshness, and they do not disappoint this reputation. This is the best flax oil I have tried, in terms of freshness and flavor. Barlean's flax seeds are grown in very close approximation to their processing facility, in comparison to other leading brands that grow their flax seeds over seeds. Read More...