About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Norwegian Cod Liver Oil Lemon


I love this stuff! I like it better than the caps because after they disolve you don't burp up fish taste the rest of the day. (Yuk!) Also, the lemon flavor really helps. It takes a few time toget used to it but it really becomes no big deal after a while. I started taking it for the DHA while I was pregnant and continue to do so. Read More...
 

 
 
 
 
 
 
 
 
 
Flax Oil - Organic


I take this daily to maintain my health. I have been taking this product for about a year. I also take this as a energy booster. I love that this flax oil is organic. The taste is good but not great. This gives me energy when I need and it leaves me feeling good. I highly recommend this product. Read More...
 

 
 
 
 
 
 
 
 
 
Fresh Catch Cod Liver Oil


My sister-in-law recommended taking liquid cod liver oil - mercury free. She went to a medical conference and that is what the medical profession recommended for joint pain (just one of the benefits). My husband ran out and bought some. I bought the cheapest brand I could find. It was awful. I had to hold my nose when swallowing and chase it with orange juice. Read More...