About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Flax Max


I first became aware of Jarrow Formulas when I was searching for a creatine supplement for my brother who is a weightlifter. Their products came highly recommended, I had been looking for a flax supplement, and I happen to come across this online. I take one per day (with a meal), so a bottle of 100 caps lasts me upwards of 3 months; that's pretty good for the price! I like the fact that Jarrow's brand of flax is certified organic, and I can easily store the bottle in my refrigerator. Read More...
 

 
 
 
 
 
 
 
 
 
Omega-3 Fish Oil Maximum Strength 1200 mg


Fish oil helps stabilize my mood, especially in wintertime. The heart-health benefits were news to me, as I started taking these to help with depression. I have heard of side effects, like bad breath or oily stools, but I didn't experience any of these. I am glad that they use the oil from ocean fish and not farm-raised; I am no expert, but that sounds like a plus to me. Read More...
 

 
 
 
 
 
 
 
 
 
Emu Oil Cream


Emu Oil Cream really helped me control my eczema. During the winter, my skin gets really dry and since I have an occupation that keeps me frequently washing my hands, I need a product that I can reapply without getting extra greasy. This never really had a greasy texture to it. It went on smooth and absorbed quickly into my skin. Read More...