About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Organic Flaxseed (Linseed) Oil 1000 mg


My 59 yr. old mother and her friend both take Puritan's Pride's 1,000 mg. Flaxseed oil daily and plan to continue to do so since they are satisfied with the results they were looking for. They started some time ago, when the friend's chiropractor suggested she try taking 1,000 mg 6 X's a day for her psoriasis. Read More...
 

 
 
 
 
 
 
 
 
 
Extra Virgin Olive Oil


Born and raised in Croatia, you can bet I know all about the variety of uses and health benefits associated with olive oil. I came across the Extra Virgin Olive Oil by Flora by accident and was automatically impressed by the distinctive claims from the manufacturer. Since I have moved to the United States, I realized that finding a high quality and premium brand of Olive Oil, like the one I used back home, was going to be a multifaceted task. Read More...
 

 
 
 
 
 
 
 
 
 
Omega-3 Fish Oil Maximum Strength 1200 mg


Fish oil helps stabilize my mood, especially in wintertime. The heart-health benefits were news to me, as I started taking these to help with depression. I have heard of side effects, like bad breath or oily stools, but I didn't experience any of these. I am glad that they use the oil from ocean fish and not farm-raised; I am no expert, but that sounds like a plus to me. Read More...