About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Organic Olive Oil


I feed my family organic foods whenever possible. When I found Bragg Organic Olive Oil, it was an easy decision to use it in my cooking. I was surprised at how great it tastes. The flavor is much better than the olive oil you find on your grocer's shelf and the price is just as good. I highly recommend this organic olive oil. Read More...
 

 
 
 
 
 
 
 
 
 
CLA


I am a major, loyal CLA fan! I used this product/brand and was thrilled with it. It will take at least a month of taking at LEAST 1,000 mg 3 x's a day consistently before you start to notice a difference, but it's worth it. Even though I didn't notice a difference in the scale from healthy eating and exercise, I especially lost in the belly area after starting CLA. Read More...
 

 
 
 
 
 
 
 
 
 
Extra Virgin Olive Oil


Born and raised in Croatia, you can bet I know all about the variety of uses and health benefits associated with olive oil. I came across the Extra Virgin Olive Oil by Flora by accident and was automatically impressed by the distinctive claims from the manufacturer. Since I have moved to the United States, I realized that finding a high quality and premium brand of Olive Oil, like the one I used back home, was going to be a multifaceted task. Read More...