About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Flax Max


I first became aware of Jarrow Formulas when I was searching for a creatine supplement for my brother who is a weightlifter. Their products came highly recommended, I had been looking for a flax supplement, and I happen to come across this online. I take one per day (with a meal), so a bottle of 100 caps lasts me upwards of 3 months; that's pretty good for the price! I like the fact that Jarrow's brand of flax is certified organic, and I can easily store the bottle in my refrigerator. Read More...
 

 
 
 
 
 
 
 
 
 
Coromega Chocolate Orange


You really can't beat Coromega when it comes to getting your fish oil every day. I'm bipolar and used to take double the usual amount of fish oil pills (high-quality deep sea expensive kind) because 1) numerous reports show that fish oil helps the bipolar brain in higher quantities, and 2) because I loathe the liquids, even though they are more potent. Read More...
 

 
 
 
 
 
 
 
 
 
Triple Omega 3-6-9


Having been part of an experimental study for a new internal treatment for eczema last year, I found the natural product I was to try contained a high dosage of Omega 3 fatty acids!! This did really seem to ease my skin condition but the high dosage also caused some leg cramps at night. After the study closed, I quickly did some research on the Omega 3-6-9 products and decided to add this product to my arsenal of total body aides, since the body cannot produce them on it's own. Read More...