|
About Essential Fatty Acids
|
|
From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.
|
|
|
Essential Fatty Acids Categories
|
|
|
 |
|
Highest Rated
|
|
|
 |
|
|
High Quality Reviews for Essential Fatty Acids
|
|
 | Organic Flaxseed (Linseed) Oil 1000 mg
By Yvonne Werda-Woodstock, C.Ht.
My 59 yr. old mother and her friend both take Puritan's Pride's 1,000 mg. Flaxseed oil daily and plan to continue to do so since they are satisfied with the results they were looking for.
They started some time ago, when the friend's chiropractor suggested she try taking 1,000 mg 6 X's a day for her psoriasis. Read More... |
|  | CLA
By Yvonne Werda-Woodstock, C.Ht.
I am a major, loyal CLA fan! I used this product/brand and was thrilled with it. It will take at least a month of taking at LEAST 1,000 mg 3 x's a day consistently before you start to notice a difference, but it's worth it. Even though I didn't notice a difference in the scale from healthy eating and exercise, I especially lost in the belly area after starting CLA. Read More... |
|  | Mega Twin EPA (Fish Oil)
By Aaron Burgess
If you're following dosage instructions, you may see improvements in concentration, skin tone, and cholesterol within a relatively short time -- after just 60 days of using Mega Twin EPA, I saw a 28-point drop in "bad" cholesterol levels, a noticeably clearer complexion, and a welcome increase in concentration and cognitive functions. Read More... |
|
|
|
|