About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Omega-3 Fish Oil Maximum Strength 1200 mg


Fish oil helps stabilize my mood, especially in wintertime. The heart-health benefits were news to me, as I started taking these to help with depression. I have heard of side effects, like bad breath or oily stools, but I didn't experience any of these. I am glad that they use the oil from ocean fish and not farm-raised; I am no expert, but that sounds like a plus to me. Read More...
 

 
 
 
 
 
 
 
 
 
Fish Oil Orange


This the is an excellent product for anyone with sensitive stomach issues. After swallowing the gel caps, there is a refreshing orange taste, and not even a hint of fish taste or odor. Very nice. Read More...
 

 
 
 
 
 
 
 
 
 
Organic Flaxseed Oil


I have heard that Flax Seed Oil can do everything from aid in cardiovascular health to help absorb toxins in the body. I can't say for sure which of the claims are true, but I do know that I feel better when I take this supplement than when I don't. My system is more regular, wounds and bruises seem to heal faster and I just seem to feel better. Read More...