About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Enteric Coated Omega-3 Fish Oil


I had read quite a bit of information about Omega 3 oils and that getting them from natural fish oil is the best resource. On the other hand, I had also heard many supplements gave people a funny taste when taking them. Fortunately this particular brand has no fishy aftertaste, and I can get the extra Omega 3 oils that my body needs. Read More...
 

 
 
 
 
 
 
 
 
 
Fresh Catch Cod Liver Oil


My sister-in-law recommended taking liquid cod liver oil - mercury free. She went to a medical conference and that is what the medical profession recommended for joint pain (just one of the benefits). My husband ran out and bought some. I bought the cheapest brand I could find. It was awful. I had to hold my nose when swallowing and chase it with orange juice. Read More...
 

 
 
 
 
 
 
 
 
 
The Very Finest Fish Oil Liquid Omega-3


In particular, the Carlson Lemon Flavor Fish Oil liquid is fantastic! It is not fishy tasting and not overly sweet or artificial. The thing I most like about this formula is that it is wonderful over salads! Either add this to your salad in addition to your favorite salad dressing or make it the basis of your own dressing mix. Read More...