From the Manufacturer:
Flaxseed oil is one of nature's richest plant sources of essential fatty acids (EFA's). Flaxseed oil is rich in Omega-3. Studies show that Omega-3 fatty acids help lower cholesterol and blood triglycerides, and prevent clots in arteries, which may result in strokes, heart attacks and thromboses. Other benefits from supplementing Flax seed oil may include increased energy, faster healing, PMS relief and much more.