Researchers are beginning to understand how substances in fruits and vegetables are able to promote good health, support a healthy immune system and improve one's overall quality of life. They contain an array of special antioxidant phytonutrients that can protect the body from free radicals, compounds that harm the immune system and can damage DNA. Put simply, antioxidants help safeguard your immune system, retard the aging process, and protect your good health.
As important as it is to eat enough fruits and vegetables, it may be just as important to eat a wide variety of fruits and vegetables. Since different types of plants contain different phytonutrients - each of which has it's own special set of benefits.
|Product: ||Fruit Complete|
|Brand: ||Solaray (More Products)|
|Size: ||60 capsules|
|Dosage: ||2 capsules daily|
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2 Customer Reviews
A lot of pills
My mother uses this vitamin in conjunction with the Sunny Green "Veggie Complete." She told me that she is satisfied with these products, but complained about the amount of pills that "one dosage" consists of. In order to get the complete nutrients of both supplements, you must take 4 pills daily. This is not only inconvenient, but not cost effective. I would recommend researching a supplement that offers all nutrients in a one pill dosage.Not complete
I didn't care for this product because it only provides certain nutrients. After buying it, I found out that the manufacturer recommends that you also take Vegetable Complete to get full antioxidant benefits. I'd rather have a vitamin that combines the benefits of fruits and vegetables instead of separate vitamins for each.
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