Vitamin B12 can be found in a variety of foods and is often used in combination with other B vitamins, known as the B Complex of vitamins. Vitamin B12 is essential for normal energy metabolism of carbohydrates, fat and protein. Vitamin B12 is normally found in foods like meat, fish, poultry and eggs. But if you're a vegetarian, vegan or don't get enough nutrients from healthy foods, you may be deficient in vitamin B-12. This can cause fatigue and can lead to impairment of the central nervous system. Elderly adults are also at risk for being deficient due to their diet or simply because their body has trouble absorbing the vitamin.
|Product: ||B-12 2,500McG|
|Brand: ||Insperra (More Products)|
|Size: ||60 Sublingual Tablets|
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