From the Manufacturer:
Chlorophyll is the common ingredients foud in all green foods and is responsible for the green color on land and water. It is essential to all life as it helps plants purify the air and raise oxygen levels. Chlorophyll has been referred to as the "blood" of plants. It is an easily digestable source of vitamins and minerals that support the bloodstream, bowels, kidneys and liver. Many people feel that regularly consuming Chlorophyll may lead to healthy metabolism and balanced body chemistry. Each serving of Sunny Green® Liquid Chlorophyll provides 100 mg of Chlorophyll that is easy to mix in water or other beverages. Featuring a flip top lid and easy to pour plastic bottle, it is the easiest Chlorophyll to make a part of your daily health regimen.
If cramping or diarrhea occur, reduce the dosage. A temporary mild laxative effect may occur. Be careful when using this product; chlorophyll is a green pigment and can stain clothing.