Fenugreek seeds are a rich source of saponins, which account for many important benefits. Fenugreek helps support sugar metabolism and can be used as part of your diet to help maintain a healthy blood sugar level.
|Product: ||Fenugreek-610 mg|
|Brand: ||Puritan's Pride (More Products)|
|Size: ||100 Capsules|
|Dosage: ||Take 1 capsule 3-6 times daily.|
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1 Customer Reviews
Requires several doses a day
by April Smith
This product comes from a reputable company, but it's not one I would recommend for a busy person. With fenugreek, your body requires a steady does, but not six times a day. It can be very difficult to remember to take them that often.
If you would like to try fenugreek, there are other capsules out there that are more concentrated.
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