St. John's Wort Supplement
Overall Rating
From the Manufacturer:
St. John's Wort promotes a positive mood.
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The Good, The Bad and The Ugly
by Kathy Michael
I suffer from PMS, not so much as in bloating and cramps, but as in terrible "mood swings"! I have found that if I take this a week prior to my cycles end I don't feel so irritable. My husband appreciates this product just as much as I do-if you know what I mean. It's a good alternative treatment for PMS if you don't suffer with a combination of symptoms.
Try it, it works
by Jeff
Both my wife and I have taken St. John's Wort for mood enhancement. Though some studies have shown that SJW is no more effective than placebo at treating depression, I have found this not to be the case. If I'm feeling particularly down, all I need to do is pop one SJW capsule and I start feeling better within six hours. My wife takes it daily and she agrees that it helps her deal with life's daily aggravation. She's been taking SJW for over a year now and has come to depend on it.
Didn't work for me
by Zak
St. John's wort didn't work for me at all. I took it for about 4 months. I took it with my other vitamins, so I essentially wasn't thinking about the product as I was taking it. I probably wouldn't buy the product again. I am learning to believe that this product has much more of a placebo effect.
OK
by Robert
You have to have an open mind when taking this supplement. I do, and was already in a good mood when I tried it and didn't feel any happier. I tried it while I was in a worse mood and did feel somewhat better, but maybe it was a placebo effect.
Decent Product
by Matt Bentley
This product is okay. The reason why some people swear by it is simply because it works better for some than others. My personal opinion is that some people are so stubborn that they won't allow their moods to be changed. If you are just going through a hard time and want to be happy, this may be for you. If you want something to force you to be happy, this is most likely not for you. Also, keep in mind that St. John's Wort is a drug. It necessitates careful evaluation before using it. It has been known to inhibit fertility in men and women. Stay 100 miles away if you are pregnant - the possible temporary boost from mood swings isn't worth your baby's health.
Boosts me up!
by Jessica
I was diagnosed with GAD (General Anxiety Disorder) and chronic depression. I can't afford $50-$93 dollar bottles of pills, so I did a little research and this came up. Now I'm faithfully taking it and feeling a lot better than I used to. My only regret is not finding it sooner. Another staple in my medicine cabinet.
Mom was right
by Sean MacRitchie
My mom use to come home from the store with this "St. John's Wart" bottle and my brother and I used to get a kick out of it all the time. But with a name like St. John's there was nothing to laugh when I got older. Nowadays, I thank mom often cause this helps me out. Doctors want me on other things but when this works why do I need a change. Thanks, mom.
Mood enhancer
by Mindy
I have suffered mild depression for some time, and was told about this product. I tried taking this and could tell my mood was better. However, I was afraid to take it along with my birth control pills, so stopped taking them.
Happy Family Again
by Kasandra
Someone in my family suffered from depression and, at my suggestion, began taking this specific brand of St. John's Wort. After several weeks, we could see a drastic change in his behavior. The herb changed our lives and has made us a happy little family again :) The product is reasonably priced, consistently of good quality and often on sale from the manufacturer. The only down side for women is it does interfere with your birth control so it is not such a great product for women on birth control. I would definitely recommend this to someone who would like to try a natural way to combat depression or mood swings before seeing a doctor for antidepressants.
Calming
by Patricia
According to my sister-in-law this keeps her on tract. Not wanting to take prescription anti-depressants, she claims that these work well for her and keep her calm.
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Product Information
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| Name: | St. John's Wort Herb |
| Mfgr: | Nature's Way (more products) |
| Size: | 180 Capsules |
| Dosage: | Take 2 capsules twice daily. |
| Retail: | $17.99 |
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