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Valerian-400 mg

Calming Herb
by Christine

This brand of valerian root pills is very effective in managing stress, anxiety, and sleeplessness. An excellent over the counter, natural alternative to prescription drugs.


Powerful stuff
by Jeff

I'm actually surprised Valerian Root is still available as an OTC supplement given its potency. 400mg of Valerian Root actually has a stronger effect on me than 5mg of Valium. There's a definite calming effect involved. I've found it also helps prevent panic attacks if you're prone to that sort of thing. Highly recommended.


Smells awful - not as good as melatonin for me
by Mari

I never saw any results from this, even after finishing the entire bottle. Melatonin worked so much better for me. Plus the Valerian smells so awful - it was really hard for me to take. It seemed I could still smell it for hours after taking it. It's worth the extra dollar or two to get melatonin.


PMS!
by Crystal

I love Valerian root because it is a natural way to fight those once-a-month blues. The only side effect being that it knocks you out. So don't take it if you have to be somewhere. I take it, and voilà my cramps and bloating are gone. I also like taking it during times of stress when I have trouble sleeping. It helps my body relax so that I can fall asleep. Once you're pretty used to taking it every once in a while, it won't knock you out but just calm you down. I've been using it off and on for years. Now I take it once or twice a month and it just calms and relaxes me rather than knocks me out.


Not for everyone
by Sergey

While Valerian is commonly used as a sleep aid; it does not work for everybody. I have tried it a
few times and all the time I somehow wake up early.



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This website contains reviews from NutritionalTree.com visitors. Reviews do not represent everyone’s experience, and only provide information about the individual’s experiences up to the point of submission. Information on NutritionalTree.com is not intended for use diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. View User Agreement