From the Manufacturer:
Chromium picolinate is a combination of chromium with picolinic acid, a natural chelator that promotes absorption of certain minerals. Chromium's main function is to help insulin transport glucose from the blood into cells, for energy. It also plays a part in the metabolization of protein, fats and carbohydrates.
Studies suggest that chromium picolinate may be beneficial for weight loss, supporting loss of fat instead of lean muscle. Although studies are limited, one trial involving 122 healthy adults showed that those given 400 mcg of chromium picolinate daily for three months lost six pounds of body fat, compared to those given placebo¹. Others report suppressed appetite, and reduced carbohydrate cravings, with chromium picolinate supplementation.
Because it assists in the body with healthy insulin function, chromium picolinate may also play a part in overall cardiovascular health.
While chromium is not normally well-absorbed by the body, but chromium picolinate is a highly bioavailable form that's pure, natural and provides 500 mcg of elemental chromium per serving