Psyllium Husk Fiber
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to increase gastrointestinal transit time. This bulking action and increased transit time can play an important role in maintaining healthy gastrointestinal function.
|Product: ||Psyllium Husk Fiber|
|Brand: ||NOW Foods (More Products)|
|Size: ||12 oz|
|Dosage: ||1 teaspoon daily|
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1 Customer Reviews
Psyllium husk powder
I have used this product many times over the last 7 years for internal cleansing with excellent results. It also mixes fairly well in water.
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