From the Manufacturer:
Creatine Production: Patent-pending, medically proven EndoCreatine gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine.
Efficient Energy Production: Lean Lipids are special fats that are easily mobilized for workout energy, enhance your body's fat metabolism and promote protein synthesis, anti-inflammatory effects and mineral retention.
Muscle Growth and Repair: EvoPro is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mothers milk for rapid tissue growth and repair.
Best ways to use Muscle Milk:
Before: Take at least 30 min or up 2 hours before your work out.
During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents.
After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown.
Evening: One serving before bed helps make your sleep time more anabolic.