f Optimum Nutrition 100% Casein Protein Chocolate Supreme Reviews and Information

100% Casein Protein Chocolate Supreme

Slow-Digesting, Anti-Catabolic Micellar Casein*Over 9 grams of BCAAs, Glutamine & Glutamine Precursors3 grams of CarbohydratesINSTANTIZEDContains AMINOGEN(reg)Provides 23g OF PROTEIN per serving! Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of these unique "timed-released" qualities, caseins are aptly described as being anti-catabolic, or muscle-protecting, proteins.*
Product: 100% Casein Protein Chocolate Supreme
Brand: Optimum Nutrition (More Products)
Size: 2 Pound Powder
Retail: $44.99
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1 Customer Reviews

Better release times
by Barry

While whey protein is great for immediate synthesis, Casein Protein provides a slow digesting and rich protein source that continues to feed your muscles long after whey proteins have dropped off.
I try to use both types of protein in my bodybuilding arsenal. While whey protein is super during the first 15 minutes following a workout, Casein protein is the best to use early in the morning and just before bed. While you sleep, your body is still in the "repair" mode. This is a critical time for lean muscle mass building. Muscles need that anabolic influx of protein to aid in recovery.
I used this for 3 months as my night time source and saw great results.
Try it.