Micronized Creatine


AST has developed a new creatine supplement that incorporates state-of-the-art particle micronizing technology (PMTTM).

This technology sets a new standard for creatine monohydrate supplementation by actually producing creatine 'micro-particles' that are 20 times smaller than regular creatine powder.

Micronized creatine has numerous advantages over regular creatine monohydrate.

Faster Absorption
AST Micronized Creatine's smaller particle size means quicker digestion and faster utilization.

More Efficient
20 times more total surface area for greater uptake into the bloodstream.

Greater Purity
Micronizing creatine produces a more pure creatine. By increasing the total processing steps and purification procedures, AST's Micronized Creatine yields a finished product substantially more pure.

Mixes Easier and Better
AST's Micronized Creatine has 20 times more surface area. Greater service area means easier, faster and more complete mixing.

No Stomach Upset
Regular creatine monohydrate sits in the gut longer. This causes discomfort to many users. AST's Micronized Creatine goes into solution better and leaves the gut quicker causing no stomach upset.

Better Results
New Micronized Creatine offers 2000% more particle surface area for better utilization, better uptake, and faster results.

Creatine works by enhancing muscle cell hydration. It is very important to consume adequate fluids while taking creatine to see best results. A good rule of thumb is to drink an extra 16 to 20 ounces of liquid for every 5 grams of creatine you take.

During your Loading Phase you should be drinking an extra 64 to 80 ounces of liquid than you normally drink. During the maintenance phase you should drink an extra 32 to 40 ounces.

This is very important and ensures you get the maximum out of creatine supplementation.
Product: Micronized Creatine
Brand: All Sports Science (More Products)
Size: 325 grams
Dosage: 1 teaspoon
Retail: $19.95
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4 Customer Reviews


AST Micronized Creatine
by Nick

SOOO much easier to take. It was hard for my stomach to take other creatines. But I just put a heaping teaspoon of this right into my mouth and wash it down with some fruit juice. Done in 5 seconds.


CREATINE AND ME
by MIKE MANNION

WHEN I USED TO WORK OUT MY MUSCLES ALWAYS CRAMPED UP UNTIL I USED AST MICRONIZED CREATINE. I HAVE BEEN USING AST CREATINE FOR 6 WEEKS AND FEEL GREAT. I CHOSE CREATINE TO CREATE MORE MUSCLE AND RELIEVE MUSCLE CRAMPS. THE PRODUCT WORKED BETTER THAN I THOUGHT THAT IT WOULD. I LIKE THE TASTE OF GRAPE AND THE EASILY DESOLVABLE LIQUID. I LIKED EVERYTHING ABOUT THIS PRODUCT AND WOULD NOT USE ANY OTHER KIND. I WOULD DEFINITELY BUY THE PRODUCT AGAIN BECAUSE IT DID HELP ME PREVENT CRAMPS AND DID NOT GIVE ME AN UPSET STOMACH LIKE THE OTHER TYPES OF CREATINE THAT I HAVE TRIED.


AST's Micronized Creatine
by Connie Dalton

Back when I started exercising, I found that consuming enough liquids to help stop muscle cramps was difficult. But after discovering AST's Micronized Creatine I no longer dread the nightly cramps that used to plague my sleeping hours. I enjoy its pleasant taste and the smaller particle size makes mixing it more timely, ensuring that no matter how late I’m running, I always have the time to take care of myself!
Thanks, Connie



Pure Creatine
by Sara

AST is a trusted name in bodybuilding supplements. This Creatine dissolves well and is easily digested, so no stomach upsets. The grape flavor tastes really good. A great supplement for building muscle!