Simply put, creatine monohydrate is the most popular and effective bodybuilding supplement on the market. People consistently using creatine are making HUGE, AMAZING gains!
Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body's muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate). This high-powered metabolite is used to regenerate the muscles' ultimate energy source, ATP (adenosine triphosphate).
Unlike steroids or drugs, creatine is 100% natural and occurs naturally in many foods; therefore, it can never be banned from any sports or international competitions (unless they banned eating meat). Many foods especially herring, salmon, tuna, and beef contain some creatine. However, the very best source of creatine by far is creatine monohydrate because it contains more creatine per weight of material than any other source.
|Product: ||Micronized Creatine|
|Brand: ||Higher Power (More Products)|
|Size: ||500 grams|
|Dosage: ||Take 1 tsp 3 times daily|
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2 Customer Reviews
by Bill Henninger
I was very pleased with the results of Higher Power Micronized Creatine. It gives me a good pump during the workout and does not cause bloating in the stomach.favorite creatine monohydrate
After trying several versions of creatine monohydrate, I found Micronized Creatine to be my favorite. Many others were good, but this one did not cause any bloating and I continued to gain size, strength, and overall better pumps. I recommend using this before your workout and first thing each morning.
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