GABA

Gamma Aminobutyric Acid, or GABA, is a non-essential amino acid found in high concentrations in the brain and eyes. GABA is formed from glutamic acid with the aid of Vitamin B6. Usually the brain is capable of producing sufficient GABA but due to a variety of environmental or health reasons levels can drop. The result can be anxiety, irritability, or insomnia. Low GABA levels have also been associated with depression.

GABA is the primary inhibitory neurotransmitter in the central nervous system. In this role it helps prevent transmission of messages from one cell to another. This means GABA can help prevent anxiety or stress-related messages from reaching the brain. GABA plays a key role in how the central nervous system responds to stressful situation. GABA can help encourage relaxation and sleep.

Product:	GABA
Brand:	Vitabase (More Products)
Size:	100 capsules
Dosage:	1 capsule 2-3 times daily
Retail:	$14.95

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