| || B-2 |
I used to take this plain B-2 viatmin, until Solaray came out with the combination B vitamin pills. B Vitamins are essential to the regulation of a woman's menstrual cycle, as well as healthy brain chemistry. Solaray has been a company I use for many many years, and I always find that I receive the best quality of supplements from them each time. Read More...
| || B-100 Complex |
Since I take an excellent daily vitamin that has everything all covered, I don't use my B Complex all the time. My B-100 Complex is my all time favorite vitamin to keep on hand though, and sure "B"-comes a hero supplement when I am depending on it!
Every month, when I feel myself beginning to get a bit irritable and fatigued from PMS or when things get stressful and draining from something or other, I take a B Complex 100 daily, during that time until I feel better. Read More...
| || Ester-C with Bioflavonoids 500 mg |
This is great! I took these everyday all winter last year and I didn't get a single cold. I thought the sales lady was joking but she wasn't -- when I felt some sniffles creeping on I took three or four in a day and the next morning I was feeling fine! Wonderful, wonderful stuff. Read More...