Biotin 5 mg


Biotin is a water-soluble vitamin that is required by our bodies due to its involvement in carbohydrate, protein, and fat metabolism. Biotin is a cofactor in a wide variety of enzymatic reactions. It also helps form and maintain chemical structures known as "crosslinks" within the main protein found in hair and nails (keratin). Maintenance of these crosslinks helps to promote hair and nail strength.
Product: Biotin 5 mg
Brand: Source Naturals (More Products)
Size: 120 Tablets
Dosage: 1 tablet daily
Retail: $26.50
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4 Customer Reviews


Shiny and Strong
by LKH

I do like this product because I like what biotin can do for your hair and nails. I'm just not sure that I noticed *that* much improvement after taking this product. I felt like my hair was healthier and I felt healthier inside, but I didn't really get any outside comments regarding the quality of my hair and nails (which obviously is the only way to judge the effectiveness of a product). I will continue to use this stuff in good faith, forever wondering if it is actually doing what I hope it is.


This was recommended to me...
by Mindy

While getting my hair cut, I was talking to the stylist about my hair falling out. She recommended Biotin for me to use. I had never heard of this vitamin before. After taking this for a few months, I noticed my hair stopped falling out as much!


Great for hair and nails
by candice

I buy Source natural biotin because it has worked wonders for my hair and nails. I have been taking biotin supplements for years and they really make a difference. Both my mom and sister have weak nails and I say mine are strong and nice due the biotin supplements. They are gentle enough for children also.


Swallow what you can't get in your diet
by Rachel

Biotin is one of those nutrients that our bodies require, yet it isn't easily available in our current diets. These tablets by Source Natural are easy to swallow (even for kids), and they make getting important nutrients into your system easily.