About Vitamins

We all grew up hearing our mothers remind us to take our vitamins. Today as adults, we can see for ourselves through research and studies how vitamins are indeed necessary. But how do you know what you need? Everyone can benefit from a multivitamin that provides both minerals and vitamins working together to promote overall health. Then there are certain vitamins needed to help with specific disorders or deficiencies. For those who require specific amounts of particular vitamins, these products offer a plethora of choices.

Featured Reviews for Vitamins



 
 
 
 
 
 
 
 
 
Niacin 500 mg


I take Solaray Niacin at the first sign of a headache or migraine and it does a wonderful job of stopping them before they start. I do experience some flushing with these, but I think that is due to me not taking them every day. I only take them a couple times a month. Personally I don't mind the flushing, it's a very energizing feeling, but I know that some people could do without it. Read More...
 

 
 
 
 
 
 
 
 
 
Vitamin B-12


Last year, I had to take 12 months of medication for pre-activated tuberculosis that I had gotten. After I started taking the medication, I noticed that it was harder getting up for work. I felt weak, cold, and tired all day. My doctor prescribed me vitamin B-12, and this brand really worked for me. Read More...
 

 
 
 
 
 
 
 
 
 
Biotin 1000 mcg


I have been taking Puritan Pride Biotin 5000mcg for the last three weeks and I am amazed at the results. Since I was 14 (I'm 25) I have been dying my thin straight hair to extremes from black to blonde and vice versa so you can imagine the damage. My hair is thicker and shinier and my boyfriend swears it has grown already, but I strongly believe this is due to the fact that it just looks so much stronger and healthier. Read More...