Inositol Powder Vegetarian
Inositol is a non-essential nutrient of the B-Complex vitamin family.
|Product: ||Inositol Powder Vegetarian|
|Brand: ||NOW Foods (More Products)|
|Size: ||2 oz|
|Dosage: ||1/4 teaspoon daily|
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2 Customer Reviews
I do see improvements
I have been taking the inositol powder for ten days, I take 1/2 tsp three times a day, a little more than the directions call for. It does make me use the bathroom more, but no more than a high fiber diet would. I am noticing an improvemnt in my moods. I also sleep much better, and have from the start of taking inositol. It seems to be working better for me than Prozac did. With prozac I felt tired and became very lazy, I seem to have more energy with the inositol, and I don't feel so tired all the time.didn't notice anything
I tried taking this product to reduce anxiety, but I didn't see any improvement. I bought the larger container and used 1 tablespoon/day.
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