B Complex vitamins are a group of important water-soluble vitamins with similar functions in the body. B-complex vitamins provide nutritive support for healthy hair and skin, nerve impulse transmission, immune system function and red blood cell formation. They also work together to aid in the metabolism of carbohydrates, fats and protein.
|Product: ||B-Complex 100|
|Brand: ||Solaray (More Products)|
|Size: ||50 Capsules|
|Dosage: ||1 capsule daily|
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2 Customer Reviews
This product gives me excellent energy all day longB Great!
Like many women who are past 25 (I won't say how far past :o), I have a B Vitamin deficiency that results in everything from cracked lips to fatigue. Solaray's B-100 complex has 100 mgs each of:
PABA (Para-Aminobenzoic Acid)
Thiamin (as Thiamine Mononitrate) (B-1)
Riboflavin (Vitamin B-2)
Vitamin B-6 (as Pyridoxine HCl)
Niacin (as Niacinamide)
Vitamin B-12 (as Cyanocobalamin) (100 mcg)
Pantothenic Acid (as d-Calcium Pantothenate)
and 400 mcg of Folic Acid
all in a single capsule (no having to take 2 or 3 pills)! This B-complex 100 is affordable and has the great Solaray quality that I've enjoyed for many years.
It is best to take them with food in the mornings.
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