The B vitamins help to maintain the health of the nerves, skin, eyes, hair, and mouth. Because a deficiency in one B vitamin usually means a deficiency in another, it is important that the B vitamins be taken together. Many of the B complex vitamins assist in metabolism of carbohydrates, fats, and proteins. They are also key ingredients in the production of red blood cells.
The B-complex vitamins often work synergistically with other nutrients. This means there is a cooperative action between the B vitamins and other nutrients allowing them to work as catalysts promoting absorption and assimilation of these vitamins and minerals. The advantage of receiving all the B vitamins in one capsule is that they assist each other to be more effective through this synergistic relationship.
|Product: ||B-100 Complex|
|Brand: ||Vitabase (More Products)|
|Size: ||50 Tablets|
|Dosage: ||1 Tablet|
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2 Customer Reviews
i take these everyday they are great for brain inprovement and hair and nail growth best brand yet.Nice
by Greg Henry
Nice value for the price. I like that Vitabase uses good ingredients. I take this product every day.
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