B-complex vitamins are coenzymes involved in energy production. They are an important factor in the process of the conversion of carbohydrates to glucose and are also involved in the metabolism of fats and proteins. B vitamins may be helpful in promoting a healthy mood.
It is particularly important for elderly people to get adequate intake of the B vitamins due to the fact that absorption of these nutrients decrease with age. B vitamins are essential for the normal functioning of the nervous system and help people that suffer from stress and fatigue by supporting healthy relaxation and energy levels.
The B vitamins generally should be taken together, although they may be taken individually for certain disorders. All B vitamins are water soluble, therefore any excess will be eliminated in the urine; therefore they should be supplemented on a daily basis.
Vitasunn Nutritional’s Basic B-complex formula that meets or exceeds the RDA of all the B vitamins.
Our B-Complex is available in 100 tablets.
|Brand: ||VitaSunn Nutritionals (More Products)|
|Size: ||100 Tablets|
|Dosage: ||Take 1 tablet daily with a meal.|
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