Candida Supreme Vital Cleanse Kit is available by Gaia HerbsDietary Suggestions: Foods to Avoid: Sugars, sweets (including sweetners and fruit initially), chocolate, ice cream, soda, alcohol, vinegar (including condiments), cheese, fermented foods, coffee (including decaf), breads, dairy products, nuts, fatty foods, wheat, hard-to-digest animal meats, eggs, shellfish, tobacco, and smoke. Foods to Favor: Steamed vegetables, vegetable soups and stews, salads, organic fresh vegetable juices, clean drinking water (distilled or spring), whole grains (brown rice, millet, oats, amaranth, and quinoa), fresh garlic onions and ginger, fresh fish (not fried), adzuki beans, flax oil, almonds, fresh lemons, green vegetables (chlorophyll containing), kelp and other seaweeds. Foods Suggested in Small Amounts: Ghee or clarified butter, olive oil, canola oil, beans, tofu, miso, potatoes (including sweet), sprouted unyeasted gluten-free bread, and green tea. Daily Routine Guidelines: Drink lots of WARM water throughout the day, try a warm beverage of the following: Spring water, fresh lemon juice, ginger extract and honey (small amount) to taste, and sip on this every 20 minutes. Wear plenty of adequate clothing to stay warm, and get plenty of rest while your body is healing, especially in the winter months. Chew your food well and thoroughly remembering that good digestion starts orally with proper food mastication. Drink your solids and chew your liquids. Get regular daily outdoor exercise.
|Product: ||Candida Supreme Vital Cleanse|
|Brand: ||Gaia Herbs (More Products)|
|Size: ||1 Kit|